SWEAT TESTING
Every athlete's hydration needs are different.
Do you know how much sodium you lose?
And the negative consequences of sodium loss? Every athlete’s hydration needs are different.
The key to going faster.
From different levels of hydration, to different compositions of sweat.
Do you know exactly how many electrolytes you need when you’re training and racing?
You have a unique sweat composition and the only way to determine your exact needs is to perform a sweat test. How does the test work? We’ll have you train with our patches on for 60 minutes, and then we’ll use our sodium analyzer to determine your exact needs. That way, you have a precise hydration plan.
START YOUR SWEAT TEST TODAY
Don’t just guess on how much you should be drinking, and at what sodium levels. Figure out your exact needs today.
Ready to sweat? Let’s connect!
This sweat test was amazing info and I can’t thank you enough! I already bought those salt caps and used them on a 13 mi run this weekend and felt GREAT during and after my run. I Bettered my time from the previous weekend on the same course with lesser effort expended. Maybe other factors at work as well but at least I’m sure it had something to do with it! Upped my hydration and carb intake as well.
I had a GREAT run yesterday! I felt well hydrated and strong and could have kept on running beyond what my coach prescribed! It was so good!!
I just did my bike sweat test, and boy do I sweat a lot. Looking back I do think this has been a big factor in my problems on race day. So challenging. I just used BASE salt and I had a much better ride this time. Thank you!
Thank you so much! This is vital information to know. Since I'm such a salty sweater it makes sense that I should salt load as well as carb load prior to a long race or long training day. In Kona and LP I was only taking in 1000mg/hr so it makes perfect sense that cramps and bloating came into play 7 hours into each race.
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